Self-Help Workbook (SOFT COVER)

US$55.55

Designed to guide you on your journey of self-discovery, healing, and growth. With thoughtful prompts and space for reflection, it helps you set intentions, release what no longer serves you, and celebrate the beauty within.

Contents:

  • Building a Better Connection with Mind, Body & Soul

  • Self Reflection Questions for Intimacy with Self

  • Affirmations for Grounding

  • Introduction to the Chakras and Ways to balance them

  • Self Journaling and Prayer pages

Goal: To help clients understand their energy centers and provide practical tools for self-healing and balance.

Designed to guide you on your journey of self-discovery, healing, and growth. With thoughtful prompts and space for reflection, it helps you set intentions, release what no longer serves you, and celebrate the beauty within.

Contents:

  • Building a Better Connection with Mind, Body & Soul

  • Self Reflection Questions for Intimacy with Self

  • Affirmations for Grounding

  • Introduction to the Chakras and Ways to balance them

  • Self Journaling and Prayer pages

Goal: To help clients understand their energy centers and provide practical tools for self-healing and balance.